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Over the years, we've been asked a lot of questions about sweat, and what to do about it. We get it. Sweat is actually a little more complicated than it seems. Here are some questions we've received in the past with our expert answers.
Why do we sweat? Are there different kinds of sweat?
There are a few factors at play. One is the bacteria that live on each persons skin can be pretty different. As unsettling as it may be for some, we always have untold numbers of bacteria living on and within us. Your individual biome undoubtedly affects your smell from perspiration. Diet can have an affect on your scent. Foods including garlic, onion, and cumin—to name a few—contain compounds that can be released through sweat as well, which can cause body odor. So an individual’s diet can also affect their scent.
Additionally, the amount of body hair can make a difference, as moisture can settle in body and gives more of an environment for odor-causing bacteria. Doing some trimming or hair removal can also cause a decrease in odor in many cases.
Obviously, regular showering can help remove bacteria, and wearing moisture-wicking materials can help keep you from building up excess sweat.
And, perhaps the most obvious answer, is to wear a high performance deodorant, like this.
Sweating is so gross to me. What's the best way to stop it as much as possible?
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